Reiki

What is Reiki?

Reiki (pronounced ray-key) is a gentle, non-invasive healing practice that supports the body’s natural ability to heal itself—physically, emotionally, mentally, and spiritually. Originating in Japan in the early 20th century, Reiki combines the Japanese words rei (universal) and ki (life energy), and is often translated as “universal life force energy.”

At its core, Reiki is based on the idea that life energy flows through all living things. When this energy is low or blocked, we are more likely to feel stress, fatigue, or illness. When it flows freely, we are more likely to feel balanced, energized, and well.

How Does Reiki Work?

During a Reiki session, the practitioner channels energy through their hands, either with light touch or just above the body, to guide healing energy to where it is most needed. The client remains fully clothed and typically lies down or sits comfortably in a calm, peaceful setting.

Each person experiences Reiki differently, but many describe a session as deeply relaxing, soothing, or meditative. Some may feel warmth, tingling, or emotional release. Reiki is not tied to any religion or belief system—it works regardless of your background or worldview.

Benefits of Reiki

Reiki can complement both traditional and alternative treatments. It is often used to:

• Reduce stress and anxiety
   
• Promote deep relaxation and better sleep
   
• Relieve pain and tension
   
• Support emotional clarity and resilience
   
• Enhance overall well-being and spiritual growth
   

It’s important to note that while Reiki supports healing, it does not replace medical treatment. Instead, it works in harmony with conventional care to help the whole person—mind, body, and spirit.

Is Reiki Right for You?

Reiki is safe for people of all ages and stages of life. Whether you're looking for relief from a specific issue or simply want to maintain balance and wellness, Reiki offers a peaceful space to reconnect with your inner self and recharge your energy.